Psychological therapy is a type of treatment that can help individuals experiencing a wide array of mental health conditions and emotional challenges. Psychological therapy can help not only alleviate symptoms, but also, certain types of psychological therapy can help identify the psychological root causes of one’s condition so a person can function better and have enhanced emotional well-being and healing.
Conditions that can be helped by psychological therapy include coping with stressful life events, the impact of trauma, medical illness, or loss such as the death of a loved one; and specific mental health conditions such as depression and anxiety. Therapy is conducted in a safe and confidential setting.
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